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NEW: Outcomes of the ISU Congress

NEW: Outcomes of the ISU Congress

Every 2 years the ISU Congress is held, where both major and minor rule changes to all disciplines of figure skating (including synchronized skating), and speed skating are proposed and...

NEW: Outcomes of the ISU Congress

Every 2 years the ISU Congress is held, where both major and minor rule changes to all disciplines of figure skating (including synchronized skating), and speed skating are proposed and...

10 Tips to Improve your Flexibility

10 Tips to Improve your Flexibility

Flexibility is such an important part of synchro! Not only is it helpful to improve certain skills such as field moves, but it can help you have more mobility and...

10 Tips to Improve your Flexibility

Flexibility is such an important part of synchro! Not only is it helpful to improve certain skills such as field moves, but it can help you have more mobility and...

10 Tips for Preparing for Tryouts

10 Tips for Preparing for Tryouts

Over the past few weeks, we have been collecting insights on popular topics within synchro world, on our social media! This week we asked the OTM community what their best tips are...

10 Tips for Preparing for Tryouts

Over the past few weeks, we have been collecting insights on popular topics within synchro world, on our social media! This week we asked the OTM community what their best tips are...

10 Tips for Transitioning to a New Level

10 Tips for Transitioning to a New Level

Whether moving up from Juvenile to Novice or from Junior to Senior, transitioning to a new level in synchro is an exciting opportunity – but it can also be a bit...

10 Tips for Transitioning to a New Level

Whether moving up from Juvenile to Novice or from Junior to Senior, transitioning to a new level in synchro is an exciting opportunity – but it can also be a bit...

10 Tips for Training in the Off Season

10 Tips for Training in the Off Season

10 Tips for Training in the Off-Season   The "off-season" in synchro is a time between competition seasons, and often a time when teams will take a break from their...

10 Tips for Training in the Off Season

10 Tips for Training in the Off-Season   The "off-season" in synchro is a time between competition seasons, and often a time when teams will take a break from their...

Global Ambassador Program

Global Ambassador Program

Introducing the Global Ambassador Program: An innovative way to promote synchronized skating worldwide & bridge the gap between developmental and elite levels.    In an effort to grow synchronized skating...

Global Ambassador Program

Introducing the Global Ambassador Program: An innovative way to promote synchronized skating worldwide & bridge the gap between developmental and elite levels.    In an effort to grow synchronized skating...