Join OneTeamMVMT's founder, Lisa Carriere, on the CBC & Skate Canada livestream as she commentates the Synchronized Skating National Championships alongside host, Ted Barton. Below, you will find information on each competing team!
Event Livestream: https://www.dailymotion.com/video/k2PB3HPwGr7s2WErD6U
JUNIOR:
Short program: 6:20-7:20pm (EST), Thursday, January 8, 2026
Free program: 3:10-4:15 (EST), Friday, January 9, 2026
SENIOR:
Short Program: 7:45-8:05pm (EST), Thursday January 8, 2026
Free Program: 7:35-8:00pm (EST), Friday, January 9, 2026
About the Junior Teams:
1. Lower Mainland Junior, BC/YT
About the team: age 14-18, half of the team is new to synchro coming from singles. Where to see them next: Mountain Regionals, West Coast Challenge, Skate Canada Cup.
Fun fact: They work with Megan Wing & Aaron Lowe on skills and turns once per week. Follow the team on instagram for more!
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Short Program: Infused with Lebanese, Arab, and Middle Eastern influences, this program delivers a mysterious, fun, and energetic experience, driven by vibrant Middle Eastern accents. Music mix by Hugo Chouinard, Studio Unisons. Angela Malorni helped with Choreography and Pascal Denis consults with the team throughout the season. Costumes by Elite Expression.
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Element order: Move Element, Twizzle Element, Intersection, Pivot Block, No Hold Element
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Free Program:
Set to music from Titanic, this program tells the timeless love story of Jack and Rose, unfolding against the backdrop of the ship’s tragic sinking and ending in heartbreak. It closes with the unforgettable “My Heart Will Go On” by Céline Dion. Angela Malorni helped with Choreography and Pascal Denis consults with the team throughout the season. Costumes by Elite Expression.
- Element order: ME, L, I, SySp, NHE, I, CrL, TrE
2. Prima Junior, QC
About the team: age 14-19, with many new skaters joining the long-standing captains who have been on the team for 5 years. In 1 week they represent Canada at Hevelius Cup in Poland, and in 2 weeks they will be at Mozart Cup in Salzburg.
Fun fact: Several weeks ago at Synchro Series 1, one of their skaters dislocated her knee and had to be rushed to the hospital right before competing. They are especially grateful to be able to compete as a team of 16 this week.
Follow the team on instagram for more!
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Short Program: This season’s short program, set to Why Don’t You by Gramophonedzie, transports audiences to the Roaring Twenties, a time of social transformation and a crucial step in women’s fight for emancipation. Through movement and music, it tells the story of the challenges overcome and the strides made toward freedom, independence, and equality, while highlighting the ongoing journey toward empowerment. Program expression influenced by Catherine Pinard.
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Element order: TWe, I + PI, PB, ME, NHE
- Free Program: Inspired by Elektra from Marvel Comics’ Daredevil, this free program tells the story of a fearless fighter known for her strength, agility, and determination. From the first moments on the ice, the choreography sets a dark, driven tone, growing more aggressive and confident as the program unfolds. Along the way, Prima Junior showcases not only Elektra’s power but also the team’s focus, unity, and fearless energy, making this performance as much about their journey together as the story they’re telling.
3. Gold Ice Junior, ON
About the team: Age 13-17, with 11 new skaters on the team and 8 returning from last season. Support them this season as they compete internationally at at Mozart Cup & Budapest Cup! Follow the team on instagram for more!
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Short Program:
Running is a short program that explores reflection and resilience, acknowledging how past experiences shape who we become. It focuses on the freedom that comes with moving forward, embracing change, and stepping into one’s authentic self. Choreographed with influence from Alex Crenian. Dresses by Andrea Vala.
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Element Order: ME, TwE, PB, I+pi, NHE
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Free Program: Titled Outlaws, this free program captures the spirit of rebellion and the power of unity. It follows a group of fearless individuals as they challenge the rules, push past obstacles, and find strength together. Choreographed with influence from Alex Crenian. Dresses by Philippe Massé.
- Element Order: CrL, SySp, ME, NHE, I+pi, TrE, I+pi, AB
4. ICE Ignite Junior, ON
- Ice Ignite is competing this season, bringing their energy and talent to the ice.
5. NEXXICE Junior, ON
About the team: Age 15-19. They have 4 International skaters (2 Finland 2 Scotland) and their male skater is also a competitive ice dancer who is competing in junior ice dance here at Nationals this week. Watch them as they compete later this season at Boston international classic and Amber Cup in Latvia. Follow on instagram for more!
- Short Program: Becoming me. Music - Voila. This program takes the skaters on a journey from carefree childhood through life’s challenges, ultimately finding confidence and strength. The team worked with choreographer Mark Pilay and recently collaborated with Julie Marcotte to enhance the performance, bringing even more depth and emotion to the ice.
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Element Order: Moves Pivot block Twizzles Intersection No Hold Block
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Free Program: Kill Bill - A revenge quest driven by betrayal and survival. The team worked closely with Mark Pillay to create this program, and Meagan Duhamel worked helped them create their spin element.
- Element order: Spin Moves Creative lift no hold Intersection Line Travel element Intersection
6. Nova Junior, QC
About the team: age 15-19, with 2 international skaters (Australia & Scotland) plus 4 skaters from other provinces. 10 skaters are new to Nova Junior this season. They will compete internationally this season at the Boston International Classic and Finlandia Trophy.
Fun fact: The team captain's mom skated synchro with their coach Nadine in the 90's! Follow on instagram for more!
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Short Program:
Set to Home by Emilio Piano featuring Lucie, this program is a gentle, heartfelt journey about the meaning of home. It explores the places and moments that remind us who we are, even in the absence of loved ones, and celebrates the memories and people that give life comfort and warmth. Through their skating, the team captures the feeling of home as a source of connection, reflection, and solace. Choreographed by Joannie Brazeau, coached by Joannie Brazeau and Nadine Tougas and skills with Dominic Barthe. Costume by Josiane Lamond.
- Element Order: TE, PB, NH, ME, I (whip)
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Free Program:
Set to The Godfather – Le Parrain, this program tells a mafia-inspired story that explores the power of family, authority, and morality. Through dramatic choreography and intense storytelling, the team brings to life the bonds, struggles, and loyalty that define the world of organized crime, while showcasing their precision, strength, and unity on the ice.
Choreographed by Nadine Tougas, coached by Joannie Brazeau and Nadine Tougas and skills with Dominic Barthe. Costume by Philippe Massé.
- Element Order: I (Box), AB, I (angle), NHE, CrE (lift), TrE, Sysp, ME
7. Les Suprêmes Junior, QC
About the team: This team includes 12 new skaters this season; one international skater from France and four skaters from other provinces (Alberta, British Columbia and Ontario). This season, they will compete internationally at the Lumière Cup (NED) and at the Marie Lundmark Trophy (FIN). Follow on instagram for more!
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Short Program: Identity.
This season’s short program traces a journey of identity and liberation, set to a powerful blend of Kevin Olusola’s Dark Winter and the music of Vivaldi. The program begins with the skaters constrained by societal expectations, represented through masked movement and restrained choreography. As inner conflict emerges, the performance builds toward transformation, culminating in a release of the mask and a finale that celebrates authenticity, freedom, and fully liberated skating. Choreographed by coaches Marilyn Langlois, Pascal Denis and Laurie Désilets, with input from Sam Chouinard (dance) and Michoue Sylvain (theatre). Dresses designed by Philip Massé. Music by Hugo Chouinard
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Element order: Move element Twizzles Whip Open block/No hold Pivot block
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Free Program:
Come behind the scenes of a cinematic creation. This program begins with a burst of inspiration, fuelled by the electrifying energy of the Charleston era, before diving into the intense and often chaotic filmmaking process. As ideas evolve and emotions deepen, the choreography captures the whirlwind of creativity that transforms a fleeting thought into a fully realized story. The program celebrates the essence of storytelling and the passion that drives artistic creation from its very first spark to its final expression. Choreographed by coaches Marilyn Langlois, Pascal Denis and Laurie Désilets, with input from Sam Chouinard (dance) and Michoue Sylvain (theatre). Dresses designed by Josiane Lamond. Music by Hugo Chouinard
- Element order: Creative lifts Move element Line Triangle No hold Spin Box Travel element
SENIOR:
1. NEXXICE Senior, ON
About the team: Age range: 18-31 years old, with 13 returning skaters and 7 new. On this team are 4 international skaters (Scotland, France and 2 skaters from the US) and several skaters that have done singles skating, pairs and ice dance previously. Follow on instagram for more!
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Short Program: - No More Tears is a heartfelt and disco-inspired short program that takes the skaters from reflection to celebration. The costumes, designed by Feeling Mathieu Caron, enhance the emotional journey with elegance, sparkle, and movement. Choreographed by Julie Marcotte in collaboration with the NEXXICE coaches and inspired by Broadway dancer Mary Wanamaker, the program blends musicality, team unity, and playful disco energy. Dedicated to the memory of beloved coach Anne Schelter, the performance embodies her spirit of joy, connection, and fun on the ice.
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Element order: Move Element, intersection, no hold element, sys spin, travelling element
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Free Program: This season’s Wonder Woman free program, choreographed by David Wilson in collaboration with the NEXXICE coaches, celebrates strength, courage, and unity. Inspired by the legendary Amazons of Themyscira, the program blends bold, dynamic movement, daring elements, and expressive teamwork to capture the heroic and empowering spirit of the character. Costumes designed by Mathieu Caron enhance the performance with striking elegance, strength, and energy, allowing the skaters to embody confidence, joy, and the iconic spirit of Wonder Woman on the ice.
- Element order: 1) pair element 2) group lift 3) pivot block 4) move element 5) intersection 6) twizzle element 7) no hold element 8) creative Intersection 9) creative lift
2. Nova Senior, QC
About the team: Ages 17-27. Most skaters have grown up doing synchro, but a few teammates came from freestyle and ice dance. There is one pair of sisters on the team. They will compete internationally at Boston International Classic and Finlandia Trophy in Turku. Follow on instagram for more!
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Short Program: Still Loving You - Scorpions. This season’s short program, set to the classic rock ballad Still Loving You by Scorpions, is both timeless and original. Designed as a love song rather than a rock program, it highlights emotion, connection, and expression. The team’s costumes, created by Lamond Signature, enhance this romantic and heartfelt atmosphere, perfectly complementing the program’s music and storytelling.
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Element order: ME SySp TrE I + pi (Angled) NHE + s
- Free Program: Extravaganza (De la Maison); a vibrant and playful program full of contrasts, surprises, and original music never before heard in synchronized skating. Designed like a grand show, it takes the audience on a journey of emotions, with a twist that keeps them guessing until the very end—like an encore at a concert. For the team, it’s also a story of pursuing childhood dreams, reconnecting with their roots, and bringing those dreams to life on the ice.
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Element order: CrL ME PB GL Pa NHE + s I + pi (Box) TwE CrI
3. Les Suprêmes Senior, QC
About the team: Age 18-28. They have 5 new skaters joining this season, plus 2 international skaters: one from Japan and one from the USA, and many of the team members competed in singles and ice dance before focusing on synchro.
Fun fact: One of their skater's mom, aunt, and grandmother all did synchro in the past, and our team chaperone skated on an adult team. Follow on instagram for more!
- Short Program: Set to Céline Dion’s cover of Hymne à l’Amour, this program is a heartfelt tribute to love’s enduring power. Inspired by Dion’s performance at the 2024 Paris Olympics, it expresses a vow that, even in loss, love remains an eternal connection. Choreographed by the team’s three coaches with the guidance of Sam Chouinard and Michoue Sylvain, and featuring a costume designed by Philippe Massé, the program blends emotion, artistry, and storytelling on the ice.
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Element Order: 1. NHEB+S4 2. TRE4 3. SySp4 4. I4+PI4 5. ME4
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Free Program: This season’s program tells the story of the mystical Firebird, a powerful creature that overcomes evil and brings peace to its kingdom. Inspired by a performance that first captivated Marilyn when she began synchronized skating, the theme has long been a favorite of the coaches. Choreographed by the team’s three coaches with guidance from Sam Chouinard and Michoue Sylvain, and with interpretation refined under Russian ballet instructor Natalia, the program combines storytelling, artistry, and precision. Costumes for the free program, designed by Josiane Lamond, enhance the magical and dramatic atmosphere on the ice.
- Element order: 1. CrL1 2. ME4 3. I4+pi4 4. NHE4+sB 5. Pa4 6. GL4 7. TwE4 8. PB4 9. CrI1