https://www.oneteammvmt.org/blogs/news/what-is-a-synchro-gala-anyway 2023-08-16T09:19:45-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0_a6e3e030-3b1d-474e-90c5-3dc95dbdc487.jpg?v=1692191985 What is a "Synchro Gala" anyway? https://www.oneteammvmt.org/blogs/news/6-synchro-exhibitions-you-missed-this-holiday-season 2023-04-29T10:16:39-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screen_Shot_2018-08-19_at_9.18.51_AM.png?v=1534685771 6 Synchro Exhibitions You Missed This Holiday Season https://www.oneteammvmt.org/blogs/news/otm-presents-a-new-synchro-development-camp 2023-04-29T10:16:57-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/20170609_193227.jpg?v=1534685709 OTM Presents: a New Synchro Development Camp! https://www.oneteammvmt.org/blogs/news/otm-featured-on-jura 2023-04-29T10:15:45-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screen_Shot_2018-08-19_at_9.31.40_AM.png?v=1534685581 OTM: Featured on Jura! https://www.oneteammvmt.org/blogs/news/team-illumination-won-otm-s-contest 2023-04-29T10:17:11-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screen_Shot_2018-08-19_at_9.41.57_AM.png?v=1534686151 Team Illumination Won OTM’s Contest https://www.oneteammvmt.org/blogs/news/riedell-teams-up-with-oneteammvmt-to-shine-a-spotlight-on-synchronized-skating 2023-04-29T10:17:27-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screen_Shot_2018-08-19_at_9.40.52_AM.png?v=1534686076 Riedell teams up with OneTeamMVMT to shine a spotlight on Synchronized Skating https://www.oneteammvmt.org/blogs/news/theother90-an-introduction 2023-08-16T09:16:47-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0_a4309087-1094-463a-8a9a-b18a908ef0b8.jpg?v=1692191807 #Theother90 - An Introduction https://www.oneteammvmt.org/blogs/news/otmcamp18-in-usa-and-canada-a-huge-success 2023-04-29T10:18:12-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/IMG_0002.JPG?v=1534697356 #OTMcamp18 in USA and Canada: a HUGE success! https://www.oneteammvmt.org/blogs/news/coming-in-2018-oneteammvmt-summer-camps 2023-04-29T10:19:02-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/E79A6870_grande_24f44b03-9bc1-4fd7-81e1-ac88f3a40430.webp?v=1682777942 Coming in 2018: OneTeamMVMT Summer Camps https://www.oneteammvmt.org/blogs/news/the-other-90-an-intro-to-the-value-of-off-season-training-with-usas-northernettes 2023-08-16T09:16:24-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0_5c360296-a435-4dd8-a79a-180926706492.jpg?v=1692191784 #Theother90 - An Intro to the value of Off-Season Training with USA's Northernettes https://www.oneteammvmt.org/blogs/news/the-other-90-team-boomerang-swe 2023-08-16T09:16:07-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0_1067d7e7-35dd-42a2-b639-3c83503f07de.jpg?v=1692191767 The Other 90 : Team Boomerang SWE https://www.oneteammvmt.org/blogs/news/a-new-collection-of-gifs-now-available-for-synchro-enthusiasts-on-instagram-press-release-nov-18-2019 2023-08-16T09:13:16-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/giphy.gif?v=1692191596 A New Collection of GIFs Now Available for Synchro-Enthusiasts on Instagram https://www.oneteammvmt.org/blogs/news/20-tips-for-skaters-aspiring-to-join-an-elite-synchro-team 2023-04-29T10:20:26-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/OneTeamMvmt-9639_81eaab32-03f6-4feb-aadc-4e535787c3b7.jpg?v=1614782142 20 Tips for Skaters Aspiring to Join an Elite Synchro Team https://www.oneteammvmt.org/blogs/news/cheat-sheet-difficult-turns-in-synchro 2023-04-29T10:21:53-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/difficult_turns.png?v=1682778113 Cheat Sheet: Difficult Turns in Synchro https://www.oneteammvmt.org/blogs/news/16-reasons-to-try-synchro 2023-04-29T10:22:40-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/joinsynchro.png?v=1682778160 16 Reasons to Try Synchro https://www.oneteammvmt.org/blogs/news/world-vegan-day 2023-08-16T09:12:36-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0_e5fb996f-bb75-48a8-962a-0ecd8de15e34.jpg?v=1692191556 OneTeamMVMT Celebrates #WorldVeganDay https://www.oneteammvmt.org/blogs/news/synchro-101-facts-for-fans 2023-08-16T09:12:18-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/image0.jpg?v=1692191538 Synchro 101 - Facts for Fans https://www.oneteammvmt.org/blogs/news/global-ambassador-program 2023-04-29T10:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Global_Ambassador_Program-2_480x480_5feafd96-f2e6-40ee-b612-76cc802b276c.webp?v=1682778359 Global Ambassador Program https://www.oneteammvmt.org/blogs/news/10-tips-for-training-in-the-off-season 2023-04-29T10:26:32-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/small-OneTeamMVMTCamp-0070.6237433794ce48.69029312_9c74531a-73dc-4f41-b0e5-97f7caaf5934.jpg?v=1682778392 10 Tips for Training in the Off Season https://www.oneteammvmt.org/blogs/news/10-tips-for-transitioning-to-a-new-level 2023-08-16T09:11:42-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/DRE_0861.jpg?v=1692191502 10 Tips for Transitioning to a New Level https://www.oneteammvmt.org/blogs/news/10-tips-for-preparing-for-tryouts 2023-08-16T09:17:46-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Adults_Dance-12.jpg?v=1692191866 10 Tips for Preparing for Tryouts https://www.oneteammvmt.org/blogs/news/10-tips-to-improve-your-flexibility 2023-04-29T10:15:02-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/IMG_1110.623746530c1aa0.30429613.jpg?v=1682777691 10 Tips to Improve your Flexibility https://www.oneteammvmt.org/blogs/news/isu-congress-summary 2023-04-05T10:32:56-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/ISU_logo.jpg?v=1680705176 NEW: Outcomes of the ISU Congress https://www.oneteammvmt.org/blogs/news/cross-training-and-synchro 2023-04-05T10:30:59-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/small-OneTeamMVMTCamp-0070.6237433794ce48.69029312.jpg?v=1680705059 Cross-Training and Synchro: How it Helps You Become a Better Athlete https://www.oneteammvmt.org/blogs/news/advice-for-your-first-season-of-synchro 2023-04-05T10:27:41-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/OneTeamMvmt-9196.62374390422959.00154246.jpg?v=1680205001 Advice for Your First Season of Synchro https://www.oneteammvmt.org/blogs/news/when-life-doesnt-go-as-planned-by-global-ambassador-melissa 2024-04-26T00:05:55-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Shifting_Goals_Instagram_Post_-_1.jpg?v=1714104260 "When Life Doesn't Go As Planned" - by Global Ambassador Melissa https://www.oneteammvmt.org/blogs/news/10-tips-for-a-positive-body-image-by-global-ambassador-aino 2024-04-26T00:25:39-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Embrace_love_your_body._It_s_the_most_amazing_thing_you_ll_ever_own..png?v=1714105539 10 Tips for a Positive Body Image - by Global Ambassador Aino https://www.oneteammvmt.org/blogs/news/granola-bar-recipe 2024-06-20T22:08:40-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/IMG_2412.jpg?v=1718935661 Fuel Your Performance: Granola Bar Recipe https://www.oneteammvmt.org/blogs/news/2025jobs 2025-07-30T20:47:46-04:00 weekly https://www.oneteammvmt.org/blogs/news/2025-community-insights-survey 2025-10-28T15:10:47-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screenshot_2025-10-20_at_9.57.28_AM.png?v=1761678647 2025 Community Insights Survey https://www.oneteammvmt.org/blogs/news/2026-canadian-national-skating-championships-team-bios 2026-01-08T15:07:09-05:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screenshot_2026-01-06_at_1.46.02_PM_33a76736-ded0-4fa0-b35e-5c6592d4f9a8.png?v=1767902829 2026 Skate Canada National Championships - Team Bios https://www.oneteammvmt.org/blogs/news/2026-community-insights-report 2026-08-26T15:08:03-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Screenshot_2026-05-13_at_11.57.45_PM_f25c8ee2-2c91-465b-a0a8-4610ea14411e.png?v=1787771283 2026 Community Insights Report https://www.oneteammvmt.org/blogs/news/synchro9-olympic-winter-games 2026-07-13T22:10:09-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/Untitled_design_1.png?v=1783995009 Synchro9 is Heading to the Olympic Winter Games: What We Know So Far https://www.oneteammvmt.org/blogs/news/were-hiring-2026 2026-07-28T02:24:42-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/WE_RE_HIRING.png?v=1785219882 We're Hiring in 2026! Thanks to Canada Summer Jobs Funding https://www.oneteammvmt.org/blogs/news/what-should-skaters-focus-on 2026-08-05T14:30:00-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/otm-group-38.jpg?v=1785954600 Synchro9 Is Going to the Olympics. What Should Skaters Focus on Right Now? https://www.oneteammvmt.org/blogs/news/how-parents-can-support-their-skater-through-the-new-era-of-synchro 2026-09-28T16:48:33-04:00 weekly https://cdn.shopify.com/s/files/1/2381/9873/articles/otm-unicorns-164.jpg?v=1790628513 How Parents Can Support Their Skater Through the New Era of Synchro